So I went in at maximum-hubbard speed today, which is about 30% slower than usual. I went just fast enough to get a cooling breeze in my face, but not fast enough to work up a sweat.
It seemed to work, although the lack of blood pounding through my veins for 40 minutes left me feeling flat and useless all day. I currently feel wrecked, and I haven't done any exercise of note.
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