Took the legs out for another spin this morning - I can now see why the pros don't stop riding in the days before a race. After just a week off the bike, my legs are seriously rooted. It's like they've forgotten how to spin up to speed. I feel like the captain of a coal fired ship yelling into the speaking tube, "Engineering - turns for 30 knots please" and finding that the stokers have all gone on strike.
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