Tuesday 18 December 2012


I'm not suffering from blogging fatigue - it's pure physical fatigue that has flattened me lately. I've lifted my mileage on the bike by 75% over the last few weeks, and the sudden shock of the extra work has laid me out each night. I know, I know - you're not supposed to lift your work rate that suddenly, but it's hard to add say another 10% to my ride the way I do it. The best way for me to add more miles is to ride on the weekend, and if I'm going out on Saturday morning, I might as well ride 50km as ride 15. The immediate impact was that I took the belt in a notch this week.

I'll be used to it soon. Or I'll get on the turps over Xmas and that will limit my riding. One way or another, I shall be back more regularly.

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