tag:blogger.com,1999:blog-27584252.post7051370835816021825..comments2024-03-22T18:15:47.666+11:00Comments on Boy on a bike: Will cycling make me thin?Unknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-27584252.post-2783415926826393222019-10-25T20:49:30.258+11:002019-10-25T20:49:30.258+11:00I really want to appreciate the way to write this ...<br />I really want to appreciate the way to write this article.<br />It seems that you are very professional and intelligent on the above topics of writing.<br />I enjoyed reading your article very much <br /><a href="https://www.sattakingdarbar.com" rel="nofollow"><b>Sattaking</b></a><br /><a href="https://www.sattakingdarbar.com" rel="nofollow"><b>sattaKing</b></a>koko sharmahttps://www.blogger.com/profile/06588369175076484686noreply@blogger.comtag:blogger.com,1999:blog-27584252.post-86861937281273375282019-05-25T18:14:32.919+10:002019-05-25T18:14:32.919+10:00Situs poker online terpercaya uang asli ini selalu...Situs poker online terpercaya uang asli ini selalu menjadi pusat perhatian para pemain judi online karena, mereka ingin sekali mendapatkan permainan kartu judi online yang lengkap, dengan pelayanan yang sangat baik bukan hanya itu saja para pemain juga ingin bisa mendapatkan berbagai macam bonus juga sehingga, akan menambahkan modal yang dimiliki untuk melakukan permainan dan jangan lupa kunjungi situs judi poker dan domino uang asli resmi terpercaya<br /><a href="http://mejaqq2.site/" rel="nofollow">mejaqq</a><br /><a href="http://diskonqq2.site/" rel="nofollow">diskonqq</a><br /><a href="http://qiuqiu992.site/" rel="nofollow">qiuqiu99</a><br /><a href="http://bcaqq2.site/" rel="nofollow">bcaqq</a><br /><a href="http://taipanqq2.site/" rel="nofollow">daftar taipanqq</a><br /><a href="http://hondaqq2.site/" rel="nofollow">hondaqq</a><br /><a href="http://jaguarqq2.site/" rel="nofollow">daftar jaguarqq</a><br /><a href="http://sahabatpoker2.site/" rel="nofollow">daftar sahabatpk</a><br /><a href="http://nagaqq2.site/" rel="nofollow">daftar nagaqq</a><br /><a href="http://kristalpoker2.site/" rel="nofollow">daftar kristalpoker</a>Anonymoushttps://www.blogger.com/profile/04104335722092059933noreply@blogger.comtag:blogger.com,1999:blog-27584252.post-46189574035903081772017-04-25T02:23:29.404+10:002017-04-25T02:23:29.404+10:00Cycling is good and help you in reducing your weig...Cycling is good and help you in reducing your weight. Cycling is the major part of workout also. I personally love cycling and do ot daily in the morning. It makes me fresh.<a href="https://www.huffingtonpost.com/nancy-laws/the-shocking-truth-about-_5_b_7041934.html">essay best</a> https://www.blogger.com/profile/11825807784628551119noreply@blogger.comtag:blogger.com,1999:blog-27584252.post-472048057023235622015-01-07T21:54:00.928+11:002015-01-07T21:54:00.928+11:00I do about 30 + miles a day on the bike 6 days a w...I do about 30 + miles a day on the bike 6 days a week.<br /><br />i'm physically fit but have stayed at a solid 111Kg since 2010 when i started.<br /><br />If your wondering i cycle to and from work, on the other hand to lose weight you also need to remember diet is important i eat like a 18 year old (if its sugary fat down it goes).<br /><br />i live in surrey and its hilly terrain.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-27584252.post-67429064070631008602014-04-10T19:55:57.587+10:002014-04-10T19:55:57.587+10:00You need a lot of time to do the long miles and mo...You need a lot of time to do the long miles and most people with a job find that difficult. I'm self employed. If I take two hours off at lunch time, there's nobody to complain. <br /><br />My experience is that you do lose weight if you look after what you eat and do around 20 to 30km per day. But when I topped that up with long (100 to 160km) rides at the weekend, the weight melted away. I think that the 4 to 6 hour rides at around 25km/hr are much more effective for weight loss than the regular short (25 to 30km) rides.<br /><br />RichardAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-27584252.post-30278846380495981452014-04-06T12:14:31.417+10:002014-04-06T12:14:31.417+10:00Energy in vs. energy out, if out is greater than i...Energy in vs. energy out, if out is greater than in your weight will drop, it's really as simple as that. 200 miles a month or 30 mins a day is plenty if you have a diet that along with your basal metabolic rate + exercise consumption creates a small caloric deficit.Robnoreply@blogger.comtag:blogger.com,1999:blog-27584252.post-54762018625679539952014-04-05T00:06:12.678+11:002014-04-05T00:06:12.678+11:00When living way down south (in easy cycling countr...When living way down south (in easy cycling country of Bathurst) I'd put in 30km most evenings.<br />Pretty scenery, lots of hills (so lots of long coastings)<br />It pulled in the belt notches pretty fast.<br /><br />However I didn't go every day (rain, too busy at work - whatever) so was more like a 400miles a month rider.<br /><br />It still worked though, and by crikey I felt good!Steve at the Pubhttp://www.the-public-house.blogspot.comnoreply@blogger.com